5/27/2020
Your employer provides free, confidential access to
Certified Wellness Coaches
If you thought that access to a Fitness or Nutrition Coach was too
expensive, you’re in luck. This employer-paid benefit is designed to help
you and your family be as healthy as you can be. Get help for:
- Nutrition and Weight Loss
- Fitness and Increasing Endurance
- Reducing Stress
- Quitting Tobacco, Alcohol or Drugs
You also have access to an online Wellness Center
Our online Wellness Center is a self-help resource that is available to you
and your family 24 hours a day, 7 days a week.
- General Health Risk Assessment to give you a snapshot of your
current health and health risks. - Other assessment tools to learn your risk of diabetes, cardiac
issues, depression and other conditions. - Hundreds of videos, articles and tools on virtually every health
and medical condition. - Wellness tools and tips on stress management, diet, nutrition,
fitness and smoking.
Here’s how it works
To access a Coach, just call your same EAP toll-free confidential
number (800-252-4555) and ask to speak to a Wellness Coach.
Your Coach will then help you assess your needs, establish goals,
and build a personal plan.
Your Coach will provide support and coaching until you reach your
goals, and will provide referrals to any support resources (facilities,
equipment, etc.) you may need.
To access your online Wellness Center,
log in at www.theEAP.com and select the Wellness tile.
Great benefit: your own Wellness Coach!
800.252.4555
www.theEAP.com
©2019 ESI Employee Assistance Group
